Simple Tuna Pancakes

Name: Simple Tuna Pancakes
Total time: 15 min
Yield: 2 份量
Ingredients: 🐟 150g canned tuna, drained; 🧅 1/2 onion, finely chopped; 🥕 1/3 carrot, finely chopped; 🥚 2 eggs, beaten; Chili peppers, as desired; 🧂 1 pinch of salt; 2 tbsp tempura flour

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Simple Tuna Pancakes

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Main Ingredients
- 🐟 150g canned tuna, drained
- 🧅 1/2 onion, finely chopped
- 🥕 1/3 carrot, finely chopped
- 🥚 2 eggs, beaten
- Chili peppers, as desired
Batter
- 🧂 1 pinch of salt
- 2 tbsp tempura flour

步驟

Beat 2 eggs in a bowl.

Add a pinch of salt to the eggs for seasoning.

Finely chop the onion and carrot.

Drain the canned tuna to remove excess oil.

Mix the tuna, chopped vegetables, and tempura flour into the egg mixture.

Heat oil in a pan and spoon the mixture onto the pan in small portions.

Add chili peppers to some portions for a spicy variation.

Cook until golden brown, flipping frequently to avoid burning.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
10g
碳水化合物
15g
脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make a larger batch and store leftovers in the fridge for up to 2 days.Use a non-stick pan to reduce cleanup and ensure easy flipping.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。