CookPal AI
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Simple Tuna Seaweed Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • A small amount of seaweed
    • 700ml water
    • 1 can of tuna
    • 🧅 1 onion
    • 1/2 block of tofu

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp fish sauce
    • 🧄 1/2 tbsp minced garlic
    • 1 stock cube

步驟

1

Soak the seaweed in water until softened.

2

In a pot, add the soaked seaweed, water, tuna, and chopped onion.

3

Add soy sauce, fish sauce, minced garlic, and stock cube to the pot.

4

Once boiling, add diced tofu and simmer for a few minutes.

營養成分

每份

🔥

150

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh seaweed for better flavor if available.You can replace stock cube with homemade broth for a richer taste.Serve with rice for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。