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Simple Wakame Soba

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 90g dried soba noodles

  • Seaweed

    • 1 tbsp dried wakame

  • Vegetables

    • 🧅 15g chopped green onion

  • Broth

    • 50cc concentrated men-tsuyu
    • 💧 300cc water

步驟

1

Rehydrate the dried wakame in plenty of water. Chop the green onion into small pieces.

2

Boil a large pot of water and add the soba noodles. Stir gently to loosen the noodles. Once boiling again, reduce to low heat and cook according to the package instructions. Wash the noodles under cold water and drain.

3

In a pot, combine the men-tsuyu and water. Heat over medium heat until boiling.

4

Serve the noodles in a bowl, pour the broth over, and top with wakame and green onion.

營養成分

每份

🔥

300

卡路里

  • 10g
    蛋白質
  • 50g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh green onion for a more vibrant flavor.You can add additional toppings like sesame seeds or nori for extra flavor.This recipe is perfect for a quick lunch or light dinner.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。