CookPal AI
recipe image

Simple Watercress Ohitashi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 2 bunches (60g) watercress

  • Seasoning

    • 2g bonito flakes
    • A pinch of white sesame seeds

  • Sauce

    • 💧 50cc water
    • 1/2 tbsp concentrated soy sauce (3x)

步驟

1

Trim the root ends of the watercress. Boil water in a pot, add the watercress, and cook for about 30 seconds. Cool it in water, squeeze out excess moisture, and cut into 3cm pieces.

2

In a bowl, mix the sauce ingredients (water and soy sauce) and the prepared watercress. Cover with plastic wrap pressed directly onto the surface and refrigerate for about 10 minutes.

3

Serve on a plate, sprinkle with bonito flakes, and garnish with white sesame seeds.

營養成分

每份

🔥

50

卡路里

  • 3g
    蛋白質
  • 5g
    碳水化合物
  • 1g
    脂肪

💡 小提示

This dish is perfect as a light and refreshing side.You can substitute watercress with spinach or other leafy greens.Prepare in advance and store in the fridge for up to a day.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。