CookPal AI
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Sliced Beef Patty Burger

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Bread

    • 🍞 2 burger buns

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 🥬 2 leaves of lettuce
    • 🍅 2 slices of tomato

  • Oil

    • 1 tsp salad oil

  • Condiments

    • Mustard to taste
    • Ketchup to taste

  • Patty Seasoning

    • 1 tbsp all-purpose flour
    • 1 tbsp sake
    • 🧂 1/3 tsp salt
    • Black pepper to taste

步驟

1

Chop the sliced beef roughly.

2

Mix the beef with the patty seasoning ingredients in a bowl until sticky. Divide into two portions and shape into 10cm diameter patties.

3

Heat salad oil in a frying pan over medium heat. Cook the patties for 3 minutes on one side until browned, then flip. Cover with a lid and cook on low heat for 5 minutes until fully cooked.

4

Toast the burger buns lightly. Spread mustard on the bottom half, layer lettuce, one patty, ketchup, and a slice of tomato. Top with the other half of the bun. Repeat for the second burger.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 35g
    碳水化合物
  • 20g
    脂肪

💡 小提示

You can add avocado or cheese for extra flavor.Toast the buns for a crispier texture.Prepare patties ahead of time and store in the fridge for meal prep.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。