
Small Fish and Potato Tempura
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 6 份量
- $5
Small Fish and Potato Tempura
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 6 份量
- $5
食材
Main Ingredients
- 15g small fish (kounago)
- 🥔 1 potato (150g), julienned
- 🥕 1/4 carrot, julienned
- 1 tbsp tempura flour for coating
- Enough salad oil for frying
Batter
- 4 tbsp tempura flour
- 💧 4 tbsp water
For Serving
- 🧂 A pinch of salt
步驟
Julienne the potato and soak it in water. Drain and pat dry with kitchen paper. Julienne the carrot.
Place the potato, carrot, small fish, and tempura flour for coating into a plastic bag. Seal the bag and shake to coat evenly.
Mix the batter ingredients (tempura flour and water) in a bowl. Add the coated ingredients and mix to form the tempura batter.
Heat 3cm of salad oil in a pot to 170°C. Drop 1/6 of the batter onto a wooden spatula and slide it into the oil. Fry until golden brown. Repeat for 6 pieces.
Serve on a plate with a pinch of salt on the side.
營養成分
每份🔥
150
卡路里
- 5g蛋白質
- 20g碳水化合物
- 8g脂肪
💡 小提示
Use fresh small fish for better flavor.Ensure oil temperature is consistent for even frying.Serve with a dipping sauce for added flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。