Small Horse Mackerel Curry Marinade

Name: Small Horse Mackerel Curry Marinade
Total time: 90 min
Yield: 2 份量
Ingredients: 🐟 8 small horse mackerels; 🧅 1/2 onion, thinly sliced; 1 tbsp sake; 🧂 Pinch of salt and pepper; Potato starch, as needed; Salad oil, as needed; 1 tbsp soy sauce; 2 tbsp honey; 🍋 3 tbsp lemon juice; 1/2 tbsp curry powder; 🧂 1/3 tsp salt; 🧂 Pinch of pepper; 💧 100 ml water

成本 $8, 保存 $12

來源: Recommended by CookPal

90 Min
2 份量
$8

Small Horse Mackerel Curry Marinade

成本 $8, 保存 $12

來源: Recommended by CookPal

90 Min
2 份量
$8

食材

Fish
- 🐟 8 small horse mackerels
Vegetables
- 🧅 1/2 onion, thinly sliced
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- Potato starch, as needed
- Salad oil, as needed
Marinade
- 1 tbsp soy sauce
- 2 tbsp honey
- 🍋 3 tbsp lemon juice
- 1/2 tbsp curry powder
- 🧂 1/3 tsp salt
- 🧂 Pinch of pepper
- 💧 100 ml water

步驟

Thinly slice the onion and soak in water for 5 minutes. Drain well.

Prepare the horse mackerel by removing scales, guts, and gills. Wash and pat dry. Season with sake, salt, and pepper. Coat with potato starch.

Mix all marinade ingredients in a bowl and add the sliced onion. Stir gently to combine.

Heat salad oil in a pot to 170°C (340°F) and deep-fry the fish until golden and cooked through.

Add the fried fish to the marinade and let it sit for 30 minutes to absorb the flavors.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

Serve chilled or at room temperature for the best flavor.Pair with steamed rice or a fresh salad for a complete meal.Adjust the curry powder to your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。