
Smoked Duck Fried Rice
成本 $8, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $8
Smoked Duck Fried Rice
成本 $8, 保存 $5
來源: Recommended by CookPal
- 10 Min
- 1 份量
- $8
食材
Main Ingredients
- 6 slices smoked duck
- 1/2 handful chives
- 🧅 1/2 onion, chopped
- 🥔 1/2 potato, chopped
- 🥕 1/4 carrot, chopped
- 🍚 1 bowl cooked rice
Seasonings
- 🧄 1/2 tbsp minced garlic
- 1 tbsp oyster sauce
- 1 tbsp sesame salt
- 🧂 2 pinches salt
步驟
Prepare 6 slices of smoked duck, 1/2 handful of chives, 1/2 onion, 1/2 potato, and 1/4 carrot.
Chop all the ingredients into small pieces. Chives pair well with duck, so feel free to add more if desired.
In a frying pan, add 1/2 tbsp of minced garlic and stir-fry the smoked duck slices.
No need to add extra oil as the duck will release enough fat during cooking.
Once the duck turns golden, add the chopped onion, carrot, and potato. Stir-fry until the vegetables are cooked.
Add 1 bowl of cooked rice, chives, and 1 tbsp of oyster sauce. Mix well and stir-fry again.
Sprinkle 1 tbsp of sesame salt and adjust the seasoning with 2 pinches of salt if needed.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 40g碳水化合物
- 15g脂肪
💡 小提示
Use leftover rice for better texture in fried rice.You can substitute smoked duck with chicken or tofu for a different flavor.Add a fried egg on top for extra protein and richness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。