
Smoked Duck Stir-fry with Cabbage
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
Smoked Duck Stir-fry with Cabbage
成本 $12, 保存 $8
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $12
食材
Main Ingredients
- 200g smoked duck
- 🥬 300g cabbage
- 70g bell pepper
Seasonings
- 1 tbsp oyster sauce
- 🧄 1 tbsp minced garlic
- 🧅 1 tbsp minced scallion
- 1 tbsp sesame seeds
- A dash of black pepper
步驟
Cut the cabbage into strips (2cm wide, 5cm long) and rinse three times in water. Drain thoroughly.
Slice the bell pepper into 1cm thick pieces.
Prepare smoked duck leg meat or any preferred cut.
Heat a frying pan over medium heat and stir-fry the smoked duck for 1 minute to release its fat.
Remove the duck from the pan and place it on paper towels to drain excess fat.
Add 1 tbsp minced garlic to the duck fat in the pan and stir-fry for 30 seconds to release its aroma.
Add the cabbage to the pan and stir-fry for 1 minute until it softens slightly. Mix in 1 tbsp oyster sauce.
Add the bell pepper and stir-fry for 20 seconds to preserve its color and texture.
Season with a dash of black pepper and mix well.
Plate the cabbage stir-fry and top with the smoked duck. Garnish with sesame seeds and minced scallion.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Smoked duck pairs well with fresh vegetables for a balanced dish.Use colorful bell peppers for an aesthetically pleasing presentation.Duck fat can be stored and reused for other recipes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。