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Smoked Duck Stir-fry with Cabbage

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Main Ingredients

    • 200g smoked duck
    • 🥬 300g cabbage
    • 70g bell pepper
  • Seasonings

    • 1 tbsp oyster sauce
    • 🧄 1 tbsp minced garlic
    • 🧅 1 tbsp minced scallion
    • 1 tbsp sesame seeds
    • A dash of black pepper

步驟

1

Cut the cabbage into strips (2cm wide, 5cm long) and rinse three times in water. Drain thoroughly.

2

Slice the bell pepper into 1cm thick pieces.

3

Prepare smoked duck leg meat or any preferred cut.

4

Heat a frying pan over medium heat and stir-fry the smoked duck for 1 minute to release its fat.

5

Remove the duck from the pan and place it on paper towels to drain excess fat.

6

Add 1 tbsp minced garlic to the duck fat in the pan and stir-fry for 30 seconds to release its aroma.

7

Add the cabbage to the pan and stir-fry for 1 minute until it softens slightly. Mix in 1 tbsp oyster sauce.

8

Add the bell pepper and stir-fry for 20 seconds to preserve its color and texture.

9

Season with a dash of black pepper and mix well.

10

Plate the cabbage stir-fry and top with the smoked duck. Garnish with sesame seeds and minced scallion.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Smoked duck pairs well with fresh vegetables for a balanced dish.Use colorful bell peppers for an aesthetically pleasing presentation.Duck fat can be stored and reused for other recipes.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。