
Smoked Duck Stir-fry with Sweet and Savory Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
Smoked Duck Stir-fry with Sweet and Savory Sauce
成本 $15, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $15
食材
Main Ingredients
- 500g smoked duck
- 🥔 1 potato
- 🧅 1/2 onion
- 1/2 bell pepper
- 2 green chilies
- a small amount of cooking oil
Sauce Ingredients
- 💧 6 tbsp water
- 5 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 2 tbsp corn syrup
- a small amount of black pepper
步驟
Mix the sauce ingredients (water, soy sauce, minced garlic, corn syrup, black pepper) in a bowl and set aside.
Blanch the smoked duck briefly in boiling water to remove excess grease, then drain and pat dry.
Cut the vegetables (potato, onion, bell pepper, green chilies) into bite-sized pieces.
Heat a small amount of cooking oil in a frying pan and sauté the potato slices until golden brown on both sides.
Add the prepared sauce to the pan with the potatoes and bring it to a boil.
Add the remaining vegetables (onion, bell pepper, green chilies) to the pan and stir-fry until the sauce thickens and coats everything.
Serve the smoked duck stir-fry hot and enjoy!
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 30g碳水化合物
- 20g脂肪
💡 小提示
Blanching the duck reduces its oiliness and makes it easier to cook.Thinly slicing the potato ensures it cooks evenly and quickly.This dish pairs well with steamed rice or noodles for a balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。