CookPal AI
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Smoked Salmon Potato Salad Style

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 40g smoked salmon
  • Vegetable

    • 100g fresh okara
    • 🥒 1/2 cucumber
  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 2 tbsp mayonnaise
    • 1 tsp grain mustard

步驟

1

Slice the cucumber thinly and sprinkle with salt. Let it sit for 5 minutes, then squeeze out excess water.

2

In a bowl, mix fresh okara, mayonnaise, and grain mustard until well combined.

3

Add the smoked salmon and cucumber to the bowl, and gently mix everything together.

4

Season with pepper and adjust salt if needed. Serve chilled.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 2.6g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute okara with mashed avocado for a creamier texture.Adding boiled eggs or tuna can enhance protein content.Serve as a side dish or pair with whole-grain bread for a balanced meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。