
Smoked Salmon Potato Salad Style
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Smoked Salmon Potato Salad Style
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Fish
- 🐟 40g smoked salmon
Vegetable
- 100g fresh okara
- 🥒 1/2 cucumber
Seasoning
- 🧂 1/3 tsp salt
- Pinch of pepper
- 2 tbsp mayonnaise
- 1 tsp grain mustard
步驟
1
Slice the cucumber thinly and sprinkle with salt. Let it sit for 5 minutes, then squeeze out excess water.
2
In a bowl, mix fresh okara, mayonnaise, and grain mustard until well combined.
3
Add the smoked salmon and cucumber to the bowl, and gently mix everything together.
4
Season with pepper and adjust salt if needed. Serve chilled.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 2.6g碳水化合物
- 10g脂肪
💡 小提示
You can substitute okara with mashed avocado for a creamier texture.Adding boiled eggs or tuna can enhance protein content.Serve as a side dish or pair with whole-grain bread for a balanced meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。