Snap Peas and Baby Scallops Ginger Stir-fry

Name: Snap Peas and Baby Scallops Ginger Stir-fry
Total time: 10 min
Yield: 2 份量
Ingredients: 🦪 200g baby scallops; 🌱 14 snap peas; 1/2 tbsp salad oil; 1/2 tbsp sake; 1 tbsp mirin; 🧂 1/2 tsp sugar; 1 tbsp soy sauce; 1/2 tsp grated ginger

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

Snap Peas and Baby Scallops Ginger Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Seafood
- 🦪 200g baby scallops
Vegetables
- 🌱 14 snap peas
Cooking Oil
- 1/2 tbsp salad oil
Seasoning
- 1/2 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tsp sugar
- 1 tbsp soy sauce
- 1/2 tsp grated ginger

步驟

Remove the strings from the snap peas.

Mix all the seasoning ingredients (sake, mirin, sugar, soy sauce, grated ginger) in a bowl.

Heat salad oil in a frying pan over medium heat. Add snap peas and baby scallops, stir-frying until coated with oil.

Add the seasoning mixture and stir-fry until the liquid reduces and coats the ingredients.

營養成分

每份

🔥

220

卡路里

18g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

This dish pairs well with steamed rice or as a side for noodles.You can substitute snap peas with green beans for a similar texture.For a spicier version, add a pinch of chili flakes to the seasoning mix.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。