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Snap Peas and Octopus with Ponzu Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🌱 8 snap peas

  • Seasoning

    • White sesame seeds, to taste
    • 1 tbsp ponzu sauce
    • 1/2 tbsp sesame oil

步驟

1

Remove the strings from the snap peas. Boil water in a pot, add snap peas, cook for 1 minute, then transfer to cold water and drain.

2

Cut the snap peas diagonally into halves.

3

Cut the boiled octopus into bite-sized pieces.

4

In a bowl, combine the octopus, snap peas, and the seasonings (ponzu sauce and sesame oil). Mix well.

5

Serve the mixture on a plate and sprinkle with white sesame seeds.

營養成分

每份

🔥

120

卡路里

  • 10g
    蛋白質
  • 5g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh snap peas for the best texture and flavor.Adjust the amount of ponzu sauce and sesame oil to suit your taste preferences.This dish pairs well with rice or can be served as a light appetizer.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。