Snap Peas and Wakame Namul

Name: Snap Peas and Wakame Namul
Total time: 10 min
Yield: 2 份量
Ingredients: 🌱 10 snap peas; 1 tsp dried wakame; 1/2 tbsp soy sauce; 1 tbsp white sesame seeds; 🧄 A pinch of grated garlic; 1 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Snap Peas and Wakame Namul

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🌱 10 snap peas
- 1 tsp dried wakame
Seasoning
- 1/2 tbsp soy sauce
- 1 tbsp white sesame seeds
- 🧄 A pinch of grated garlic
- 1 tbsp sesame oil

步驟

Soak dried wakame in a bowl of water until rehydrated, then drain and squeeze out excess water.

Trim the strings from the snap peas. Boil them in salted water for about 1 minute, then drain and cool. Slice diagonally into halves.

Mix the seasoning ingredients (soy sauce, sesame seeds, garlic, sesame oil) in a bowl. Add the snap peas and wakame, then toss lightly to combine.

營養成分

每份

🔥

120

卡路里

4g
蛋白質
8g
碳水化合物
7g
脂肪

💡 小提示

This dish is best served fresh but can be stored in the fridge for up to 1 day.You can substitute snap peas with green beans or asparagus for variety.Adjust the garlic amount to your preference for a milder or stronger flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。