
Soboro Chirashi Sushi
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Soboro Chirashi Sushi
成本 $10, 保存 $15
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Base
- 🍚 400g cooked rice
- 🍤 8 shrimp (120g)
- 4 snap peas
- 1 tbsp white sesame seeds
Soboro
- 🍗 100g ground chicken
- 🍬 2 tbsp sugar
- 1 tbsp sake
- 🧂 2 tbsp soy sauce
- 2 tbsp vinegar
Egg Mixture
- 🥚 2 eggs
- 🍬 1 tbsp sugar
- 🧂 1 pinch salt
步驟
Remove the strings from the snap peas.
For the soboro: Mix ground chicken, sugar, soy sauce, and sake in a pan. Cook over medium heat until the chicken changes color. Add vinegar and simmer for 1–2 minutes while stirring.
For the egg mixture: Crack eggs into a bowl, mix with sugar and salt.
Cook the egg mixture in a pan over low heat, stirring with chopsticks until it forms a scrambled texture.
Boil water in a pot and blanch the snap peas briefly. Drain and cool in water.
In the same pot, boil shrimp for about 1 minute until they turn pink.
Slice the snap peas diagonally into thin pieces.
Mix cooked rice with soboro and sesame seeds in a bowl.
Plate the rice mixture and top with scrambled eggs, snap peas, and shrimp.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 10g脂肪
💡 小提示
Use freshly cooked rice for better flavor.Prepare all toppings in advance for easier assembly.Adjust sugar and soy sauce to taste for the soboro.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。