CookPal AI
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Soft Chicken Piccata

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Protein

    • 🍗 1 piece (250g) chicken breast

  • Dry Ingredients

    • 1 tbsp flour
    • 🧂 Salt and pepper to taste

  • Eggs

    • 🥚 1 egg

  • Oil

    • 2 tbsp salad oil

  • Condiments

    • 🍅 Ketchup to taste

步驟

1

Remove the skin from the chicken breast, cut into bite-sized pieces, and season with salt and pepper.

2

Place the flour and chicken pieces into a storage bag and mix well.

3

Crack the egg into a container, mix well, and coat the chicken pieces with the egg.

4

Heat salad oil in a frying pan, add the chicken, and cook on low heat until the meat is fully cooked. Optionally, serve with ketchup.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh chicken breast for better texture and flavor.Serve with a side of vegetables or rice for a complete meal.Adjust the seasoning to your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。