
Soft No-Oven Pudding (Microwave OK)
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 3 份量
- $5
Soft No-Oven Pudding (Microwave OK)
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 3 份量
- $5
食材
Main Ingredients
- 🥚 2 eggs
- 🥛 1/2 cup milk
- 🧂 1 tbsp sugar for pudding
Syrup Ingredients
- 2–3 tbsp water for syrup
- 🧂 2–3 tbsp sugar for syrup
步驟
Mix 240ml milk, 2 eggs, and 1 tbsp sugar in a bowl.
Warm the milk slightly in the microwave for about 15 seconds to dissolve the sugar.
Beat the eggs gently using chopsticks to minimize bubbles.
Strain the egg mixture through a sieve into the milk mixture and combine well.
Prepare the syrup by mixing water and sugar in a 1:1 ratio. Heat on low until thickened and bubbly.
Spread 1–1.5 tbsp of syrup on the bottom of serving dishes.
Fill the dishes with the pudding mixture up to 70–80% full. Place them in a larger bowl with a kitchen towel and water halfway up the sides.
Microwave the pudding for about 15 minutes. Once set, cool and refrigerate for 2 hours before serving.
營養成分
每份🔥
150
卡路里
- 8g蛋白質
- 12g碳水化合物
- 6g脂肪
💡 小提示
Use fresh eggs for better flavor and texture.Refrigerating the pudding for 2 hours improves its consistency.Avoid overcooking the syrup to prevent bitterness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。