CookPal AI
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Soft Potato Ham Stir-fry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🥔 1 potato
    • 1/3 can ham
  • Seasonings

    • 1 tbsp oligosaccharide
    • 1 tbsp soy sauce
    • 🧂 A pinch of ground pepper

步驟

1

Rinse the ham briefly under running water to remove excess salt.

2

Dice the potato and ham into small cubes.

3

Boil the potato in water until almost fully cooked.

4

In a frying pan, add the boiled potato and diced ham. Stir-fry with oligosaccharide and soy sauce.

5

Sprinkle ground pepper to taste and serve.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

This dish works well as a lunchbox side dish.You can substitute oligosaccharide with honey or sugar if unavailable.For a healthier option, use low-sodium ham.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。