
Soft Potato Ham Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Soft Potato Ham Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Main Ingredients
- 🥔 1 potato
- 1/3 can ham
Seasonings
- 1 tbsp oligosaccharide
- 1 tbsp soy sauce
- 🧂 A pinch of ground pepper
步驟
1
Rinse the ham briefly under running water to remove excess salt.
2
Dice the potato and ham into small cubes.
3
Boil the potato in water until almost fully cooked.
4
In a frying pan, add the boiled potato and diced ham. Stir-fry with oligosaccharide and soy sauce.
5
Sprinkle ground pepper to taste and serve.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 30g碳水化合物
- 8g脂肪
💡 小提示
This dish works well as a lunchbox side dish.You can substitute oligosaccharide with honey or sugar if unavailable.For a healthier option, use low-sodium ham.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。