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Soft Stir-fried Dried Squid (Jinmichae)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 180g dried squid
    • 🧄 Garlic to taste
    • Green chili to taste

  • Seasonings

    • 2 tbsp gochujang
    • 1 tbsp red pepper powder
    • 🍬 2 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1 tbsp corn syrup
    • 1 tbsp sesame oil
    • 1 tbsp mayonnaise
    • 1 tbsp cooking wine

步驟

1

Place dried squid in a bowl, add water and 1 tbsp cooking wine. Cover with plastic wrap, poke holes, and microwave for 90 seconds.

2

Slice garlic thinly to avoid overpowering flavors. Optionally, slice green chili for added spice.

3

Mix the seasonings: gochujang, red pepper powder, sugar, soy sauce, corn syrup, sesame oil, and mayonnaise.

4

Drain the microwaved squid without rinsing. Mix with 1 tbsp mayonnaise to coat evenly.

5

Heat oil in a pan over medium-low heat. Add sliced garlic and stir-fry gently.

6

Add the prepared squid and green chili to the pan. Stir-fry quickly until well coated with the sauce.

7

Transfer to a container and sprinkle sesame seeds on top before serving.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Microwaving the squid with cooking wine helps soften it without losing flavor.Adjust sugar and spice levels to suit your taste preferences.Store leftovers in an airtight container for up to 3 days in the fridge.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。