
Soft Tofu Chive Soup
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Soft Tofu Chive Soup
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Main Ingredients
- 200g soft tofu
- 30g chives
- 🧄 3 cloves garlic
- 🧅 1/4 stalk green onion
- 2 pieces dried shiitake mushrooms
- 3 pieces kombu
- 3 cups water
- 🧂 a pinch of salt
- a pinch of black pepper
- 1 tbsp soy sauce
- 1 tbsp sesame oil
Thickening Mixture
- 2 tbsp potato starch
- 2 tbsp water
步驟
Slice the green onion thinly and garlic into slices.
Cut the chives into 3cm lengths.
Mix the potato starch and water thoroughly.
Slice the soft tofu into 1cm thick pieces.
Heat sesame oil in a pot and sauté garlic and green onion until fragrant.
Add water, kombu, and dried shiitake mushrooms to the pot and bring to a boil. Remove kombu once the water boils.
Add the soft tofu and simmer for 2 minutes. Then, stir in the starch mixture.
Add the chives and bring to a quick boil. Adjust seasoning with salt and pepper to taste.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 12g碳水化合物
- 5g脂肪
💡 小提示
Use fresh ingredients for the best flavor.Adjust seasoning to your preference.Serve hot to enjoy the comforting warmth of the soup.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。