CookPal AI
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Soft Tofu Egg Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 block soft tofu
    • 🥚 2 eggs
    • 🧅 1 green onion
  • Broth

    • 800ml water
    • 1 tbsp chicken stock
    • 1 tbsp soy sauce
    • 🧂 1 tsp salt

步驟

1

Thinly slice the green onion and set aside.

2

Cut the soft tofu in half and prepare it for cooking.

3

Crack the eggs into a bowl and lightly mix them.

4

Pour 800ml of water into a pot and add 1 tbsp chicken stock.

5

Add 1 tbsp soy sauce and half of the salt to the pot.

6

Bring the broth to a boil over high heat and let it boil for 5 minutes.

7

Add the soft tofu to the pot and gently stir 3 times.

8

Pour the eggs into the pot in a circular motion and add the green onion.

9

Cook for another 3 minutes, stirring only twice.

10

Taste the soup and adjust seasoning with additional salt if needed.

11

Simmer for 30 seconds and turn off the heat.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This soup is gentle on the stomach, making it ideal for breakfast.You can substitute chicken stock with vegetable stock for a vegetarian option.Adjust the salt based on your taste preferences.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。