CookPal AI
recipe image

Soft Tofu Egg Soup Recipe

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $8

食材

  • Main Ingredients

    • 350g soft tofu
    • 🥚 2 eggs
    • 🧅 1/2 stalk green onion, chopped
    • 🧅 1/2 onion, sliced
    • 1L water

  • Seasonings

    • 2 tbsp soy sauce
    • 2 tbsp anchovy sauce
    • 🧄 1 tbsp minced garlic
    • A dash of sesame oil
    • A dash of pepper

步驟

1

Chop the green onion and slice the onion.

2

Beat the eggs gently in a bowl.

3

Boil 1L water with soy sauce and anchovy sauce in a pot.

4

Reduce to medium heat, add minced garlic and sliced onion.

5

Pour the beaten eggs slowly into the boiling soup and let them cook before stirring.

6

Add the soft tofu, breaking it into chunks as desired.

7

Taste and adjust seasoning with salt if needed.

8

Add chopped green onion, simmer briefly, then turn off the heat. Finish with sesame oil and pepper.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This soup is perfect for a quick breakfast or light meal.You can store leftovers in the fridge for up to 2 days.Adjust the seasoning to suit your taste preferences.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。