
Soft Tofu Mushroom Perilla Soup
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $10
Soft Tofu Mushroom Perilla Soup
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 1 份量
- $10
食材
Main Ingredients
- 1 pack soft tofu
- 1 king oyster mushroom
- 1/2 pack enoki mushroom
- 1 stalk green onion
- 1 anchovy stock bag
- 1/2 tbsp fermented shrimp
- 🧄 1 tsp minced garlic
- 2 tbsp perilla powder
- 400 ml water
- 🥚 1 egg
- 🧂 1 tsp salt
步驟
Slice the green onion thinly for garnish. Cut the king oyster mushroom diagonally into 0.7 cm slices. Trim the enoki mushroom base and separate lightly.
Boil 400 ml of water with the anchovy stock bag for 10 minutes to make a simple broth.
Add 1/2 tbsp fermented shrimp to the boiling broth for seasoning and bring it to a boil again.
Add the soft tofu and 1 tsp minced garlic to the broth. If the taste is bland, add 1 tsp salt to adjust the seasoning.
Add 2 tbsp perilla powder, green onion, and crack 1 egg into the soup. Stir gently to combine.
Serve hot and enjoy the creamy, nutty flavor of the soup.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 8g脂肪
💡 小提示
Use fresh mushrooms for better texture and flavor.Adjust the seasoning to your preference for saltiness.This dish is perfect for soothing the stomach after a heavy meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。