
Soft Tofu Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 4 份量
- $5
Soft Tofu Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 4 份量
- $5
食材
Main Ingredients
- 1 pack soft tofu
- 1/2 handful baby greens
- Some bell pepper
- 🧅 Some onion
Seasoning
- 2.5 tbsp soy sauce
- 1.5 tbsp vinegar
- 🍬 1 tbsp sugar
- 🧄 1 tbsp minced garlic
- 1 tsp sesame oil
- Some sesame seeds
步驟
1
Invert the soft tofu onto a plate.
2
Place baby greens or sprouts on top of the tofu.
3
Mix the seasoning ingredients (soy sauce, vinegar, sugar, minced garlic, sesame oil, sesame seeds) and add finely chopped onion and bell pepper. Pour the mixture over the tofu and greens.
營養成分
每份🔥
120
卡路里
- 6g蛋白質
- 8g碳水化合物
- 5g脂肪
💡 小提示
Use fresh and colorful vegetables for a more vibrant salad.You can substitute baby greens with any leafy greens available.Serve immediately to enjoy the freshness of the ingredients.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。