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Somen Champuru with Spam

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Noodles

    • 2 bundles (100g) somen noodles

  • Meat

    • 1/2 can (170g) Spam

  • Eggs

    • 🥚 2 eggs

  • Vegetables

    • 1/2 bitter melon (125g)

  • Oils

    • 1 tbsp sesame oil
    • 1/2 tbsp salad oil

  • Seasonings

    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • 1/2 tbsp soy sauce

  • Toppings

    • 10g bonito flakes

步驟

1

Cut Spam into 1cm thick sticks.

2

Halve the bitter melon, remove seeds and pith, and slice thinly. Beat eggs in a bowl with salt and pepper to make egg mixture.

3

Boil somen noodles for 30 seconds less than package instructions, rinse under cold water, and drain. Toss noodles with half the sesame oil in a bowl.

4

Heat salad oil in a large pan, add egg mixture, and stir-fry over medium heat until semi-cooked. Remove from pan.

5

Wipe the pan clean, heat remaining sesame oil, and stir-fry Spam and bitter melon until softened. Add noodles, sake, and soy sauce, then stir-fry together. Add cooked eggs and bonito flakes, mix briefly.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use leftover somen noodles to minimize waste.Adjust bitterness of bitter melon by soaking slices in salted water before cooking.Bonito flakes add a rich umami flavor—don't skip them!

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。