CookPal AI
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Soramame Corn Potato Mochi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 4 份量
  • $5

食材

  • Vegetables

    • 🥔 2 medium potatoes
    • 9 broad beans
    • 🌽 3 tbsp whole corn
  • Seasoning

    • 3 tbsp potato starch
    • 🧂 1 pinch salt
  • Cheese

    • 🧀 2 tbsp grated Parmesan cheese
    • 🧀 2 slices processed cheese
  • Oil

    • 3 tbsp salad oil

步驟

1

Cut the potatoes into 1 cm slices.

2

Place the potatoes in a pot, add water to cover, and bring to a boil.

3

Once the potatoes are tender, add the shelled broad beans and cook for 2 more minutes.

4

Drain the water and transfer the potatoes to a bowl.

5

Mash the potatoes until smooth.

6

Add potato starch, salt, and Parmesan cheese to the mashed potatoes and mix well.

7

Add the corn and finely chopped broad beans, then mix again.

8

Divide the mixture into 8 portions, wrap each around a small piece of processed cheese, and shape into patties.

9

Heat salad oil in a frying pan, place the patties in, and cook until golden brown on all sides.

營養成分

每份

🔥

200

卡路里

  • 6g
    蛋白質
  • 25g
    碳水化合物
  • 8g
    脂肪

💡 小提示

You can substitute broad beans with peas if unavailable.Serve with a dipping sauce like soy sauce or ketchup for added flavor.These mochi can be made ahead and reheated in a pan or microwave.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。