
Soramame Corn Potato Mochi
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 4 份量
- $5
Soramame Corn Potato Mochi
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 4 份量
- $5
食材
Vegetables
- 🥔 2 medium potatoes
- 9 broad beans
- 🌽 3 tbsp whole corn
Seasoning
- 3 tbsp potato starch
- 🧂 1 pinch salt
Cheese
- 🧀 2 tbsp grated Parmesan cheese
- 🧀 2 slices processed cheese
Oil
- 3 tbsp salad oil
步驟
Cut the potatoes into 1 cm slices.
Place the potatoes in a pot, add water to cover, and bring to a boil.
Once the potatoes are tender, add the shelled broad beans and cook for 2 more minutes.
Drain the water and transfer the potatoes to a bowl.
Mash the potatoes until smooth.
Add potato starch, salt, and Parmesan cheese to the mashed potatoes and mix well.
Add the corn and finely chopped broad beans, then mix again.
Divide the mixture into 8 portions, wrap each around a small piece of processed cheese, and shape into patties.
Heat salad oil in a frying pan, place the patties in, and cook until golden brown on all sides.
營養成分
每份🔥
200
卡路里
- 6g蛋白質
- 25g碳水化合物
- 8g脂肪
💡 小提示
You can substitute broad beans with peas if unavailable.Serve with a dipping sauce like soy sauce or ketchup for added flavor.These mochi can be made ahead and reheated in a pan or microwave.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。