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Soramame Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 1 cup soaked rice

  • Vegetables

    • 135g fresh broad beans

  • Seasoning

    • 5cm dried kombu
    • 1/2 tbsp sake
    • 🧂 1/2 tsp salt

  • Water

    • 💧 As needed water

步驟

1

Add soaked rice, sake, salt, and water up to the 1-cup mark in a rice cooker. Place kombu on top and cook as usual.

2

Remove broad beans from pods and make a small cut at the black seam. Place beans in a microwave-safe container, add 1 tbsp water, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Let cool and peel the skins.

3

Once rice is cooked, remove kombu and mix gently. Add broad beans and fold them into the rice.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 50g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Use fresh broad beans for the best flavor.Adding kombu enhances the umami of the rice.This dish pairs well with miso soup or pickled vegetables.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。