CookPal AI
recipe image

Sourdough Soft Pretzels

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 12 份量
  • $5

食材

  • Dough

    • 🍞 3 cups all-purpose flour
    • 1 cup unfed sourdough starter
    • 💧 ¾ cup lukewarm water, or more as needed
    • ¼ cup powdered milk
    • 🧈 2 tablespoons butter, melted
    • 2 tablespoons brown sugar
    • 1 tablespoon instant yeast
    • 🧂 1 teaspoon salt
  • Water Bath

    • 💧 3 cups water
    • 3 tablespoons baking soda
  • Egg Wash

    • 🥚 1 large egg
    • 💧 1 tablespoon water
  • Topping

    • 🧂 1 tablespoon coarse sea salt
    • 🧈 4 tablespoons butter, melted

步驟

1

Mix flour, sourdough starter, lukewarm water, powdered milk, melted butter, brown sugar, yeast, and salt in a stand mixer with a dough hook. Knead until smooth and elastic (about 5 minutes). Add water if dough is dry.

2

Form the dough into a ball, grease a bowl, place the dough in it, cover, and let rise at room temperature for 1 hour.

3

Turn dough out onto a lightly greased surface. Shape into a rectangle, divide into 12 pieces, and cover with plastic wrap.

4

Roll each piece into an 18-inch rope and twist into a pretzel shape. Place on a baking sheet.

5

Preheat the oven to 450°F (230°C).

6

Prepare a water bath by boiling water, reducing heat, then dissolving baking soda. Boil each pretzel for 30 seconds and place back on the baking sheet.

7

Brush pretzels with egg wash (egg beaten with water), then sprinkle with coarse sea salt.

8

Bake pretzels in the oven until dark golden brown (12-15 minutes).

9

Remove from the oven and brush with melted butter. Cool for 5 minutes before serving.

營養成分

每份

🔥

225

卡路里

  • 6g
    蛋白質
  • 33g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Add more water gradually if the dough feels too dry during mixing.Use parchment paper to prevent the pretzels from sticking to the baking sheet.Experiment with toppings like cinnamon sugar for a sweeter version.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。