CookPal AI
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Sous Vide Steak

成本 $30, 保存 $20

來源: Recommended by CookPal

  • 125 Min
  • 4 份量
  • $30

食材

  • Beef

    • 4 (10 ounce) strip steaks

  • Spices

    • 🧂 Salt and freshly ground black pepper to taste

步驟

1

Generously season steaks with salt and black pepper. Place into a large plastic bag and vacuum seal.

2

Place a heat-resistant pad underneath a large pot filled with water. Attach a sous vide precision cooker to the pot and set the temperature to 130 degrees F (54 degrees C). Immerse the bag with steaks into the water bath and cook for 2 hours.

3

Remove the bag from the water bath and take out steaks. Pat very dry with paper towels.

4

Preheat an outdoor grill to medium-high heat and lightly oil the grate.

5

Place steak on the preheated grill. Cook, turning every minute or so until well seared all over, 3 to 4 minutes total.

營養成分

每份

🔥

444

卡路里

  • 44g
    蛋白質
  • 0g
    碳水化合物
  • 28g
    脂肪

💡 小提示

For medium-rare doneness, ensure the sous vide temperature is set to 130°F (54°C).Pat the steaks dry before grilling to ensure the crust develops well.Use a thermometer to monitor doneness during grilling if unsure.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。