Soy-coated Fried Chicken

Name: Soy-coated Fried Chicken
Total time: 50 min
Yield: 2 份量
Ingredients: 🍗 200g chicken thigh; 🌰 50g roasted soybeans; Enough flour for coating; 🥚 1 beaten egg; Enough salad oil for frying; 2 tsp sake; 1 tbsp soy sauce; 1/2 tsp grated ginger; A pinch of grated garlic

成本 $8, 保存 $12

來源: Recommended by CookPal

50 Min
2 份量
$8

Soy-coated Fried Chicken

成本 $8, 保存 $12

來源: Recommended by CookPal

50 Min
2 份量
$8

食材

Main
- 🍗 200g chicken thigh
- 🌰 50g roasted soybeans
- Enough flour for coating
- 🥚 1 beaten egg
- Enough salad oil for frying
Seasoning
- 2 tsp sake
- 1 tbsp soy sauce
- 1/2 tsp grated ginger
- A pinch of grated garlic

步驟

Place roasted soybeans in a bag and crush them using a rolling pin.

Cut the chicken thigh into bite-sized pieces.

Mix chicken pieces with sake, soy sauce, ginger, and garlic in a bowl. Let marinate for 30 minutes.

Coat the chicken pieces in flour, then beaten egg, and finally crushed soybeans.

Heat salad oil in a pot to 170°C (340°F). Fry the coated chicken pieces, turning occasionally, until cooked through.

營養成分

每份

🔥

450

卡路里

25g
蛋白質
20g
碳水化合物
25g
脂肪

💡 小提示

Use fresh chicken for better texture and flavor.Crushed soybeans add a unique crunch; adjust the size of the crush to your preference.Serve with a side of rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。