CookPal AI
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Soy Milk Baguette

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 90 Min
  • 6 份量
  • $5

食材

  • Dough

    • 250g bread flour
    • 🧂 4g salt
    • 4g instant dry yeast
    • 150g soy milk
    • 💧 45g water

步驟

1

Combine bread flour, salt, and yeast in a bowl, ensuring the yeast does not directly touch the salt. Mix lightly with a spatula.

2

Add soy milk and water to the bowl and mix with a spatula until a dough forms.

3

Transfer the dough to a work surface and knead until smooth. Stop kneading at 80% elasticity, where the dough forms a thin, semi-transparent layer.

4

Place the dough back in the bowl, cover with plastic wrap, and let it rise for 1 hour until it doubles in size.

5

Divide the dough into two portions, shape into balls, and cover with a damp cloth or plastic wrap for 15 minutes to rest.

6

Flatten each dough ball with your palm, fold into thirds, and roll into a 30cm-long baguette shape. Avoid using a rolling pin to preserve the dough's airiness.

7

Place the baguettes on a baking tray, cover with a damp cloth or plastic wrap, and let them rise for 40 minutes.

8

Score the baguettes with a knife, making 7cm-long cuts about 1cm deep, spaced 1cm apart. Repeat each cut for depth.

9

Spray water on the scored areas and the oven walls before baking.

10

Bake at 200°C for 20 minutes, then reduce to 180°C and bake for another 10 minutes. Cover with foil if the crust browns too quickly.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 30g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use cold soy milk and water to control dough temperature during hot weather.Avoid over-kneading to maintain a light texture.Score the baguettes deeply for a professional look and better expansion during baking.Spraying water in the oven creates steam, enhancing the crust's crispness.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。