CookPal AI
recipe image

Soy Milk Sesame Suiton

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $12

食材

  • Main Ingredients

    • 🍗 150g chicken thigh
    • 🥕 50g carrot
    • 120g daikon
    • 100g enoki mushroom
    • 1 piece ginger
    • 2 tbsp white sesame seeds
    • Chopped green onion as needed

  • Suiton Dough

    • 80g all-purpose flour
    • 💧 50cc water
    • 🧂 Pinch of salt

  • Broth

    • 💧 400cc water
    • 200cc unsweetened soy milk
    • 1 tbsp sake
    • 1/3 tsp chicken stock powder
    • 2.5 tbsp miso

步驟

1

Cut daikon and carrot into thin slices. Trim enoki mushrooms and cut into thirds. Slice ginger into thin strips.

2

Cut chicken thigh into bite-sized pieces.

3

Mix suiton dough ingredients in a bowl until smooth.

4

In a pot, bring water, sake, and chicken to a boil over medium heat. Skim off any foam.

5

Add chicken stock powder, ginger, daikon, and carrot. Cover and simmer on low heat for 10 minutes.

6

Scoop suiton dough into bite-sized pieces and add to the pot along with enoki mushrooms. Cover and cook for 5 minutes.

7

Reduce heat and dissolve miso into the broth. Add soy milk and warm gently over low heat.

8

Serve in bowls, garnish with green onion and sprinkle white sesame seeds.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh vegetables for better flavor.Avoid overcooking the suiton to maintain its texture.Soy milk adds creaminess without overpowering the dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。