CookPal AI
recipe image

Soy Milk Soup with Mixed Beans

成本 $5.5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5.5

食材

  • Beans

    • 🌱 55g canned mixed beans

  • Meat

    • 🥓 4 slices bacon

  • Vegetables

    • 🧅 1/2 onion, diced

  • Oil

    • 1 tsp olive oil

  • Liquid

    • 💧 200ml water
    • 🥛 200ml unsweetened soy milk

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1 tsp consomme

  • Herbs

    • 🌿 Pinch of chopped parsley

步驟

1

Dice the onion into 1cm cubes and slice the bacon into 1cm strips.

2

Heat olive oil in a small pot over medium heat, add bacon and onion, and sauté until the onion becomes tender.

3

Add mixed beans, water, and consomme. Bring to a boil, cover, and simmer on low heat for 5–6 minutes.

4

Add soy milk, salt, and pepper to adjust the flavor. Serve in bowls and garnish with chopped parsley.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 18g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use unsweetened soy milk for a more neutral flavor.You can substitute bacon with smoked tofu for a vegetarian option.Serve with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。