
Soy Sauce Braised Tofu
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $5
Soy Sauce Braised Tofu
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $5
食材
Main Ingredient
- 🥡 1 block tofu
Seasoning
- 🍬 1 tbsp sugar
- 🧂 4 tbsp soy sauce
- 💧 4 tbsp water
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
- A pinch of ground pepper
- 🌰 A pinch of sesame seeds
- 🧂 A pinch of salt for seasoning
步驟
Cut the tofu into cubes and place it on a cutting board to drain excess water.
Sprinkle a pinch of salt on the tofu for seasoning and let it sit for 10 minutes.
Mix sugar, soy sauce, water, minced garlic, sesame oil, ground pepper, and sesame seeds to create the sauce.
Heat a pan with olive oil and pan-fry the tofu cubes over medium heat until golden and crispy.
Pour the sauce over the tofu and simmer until the tofu absorbs the flavors.
Serve the soy sauce braised tofu as a side dish or pair it with rice.
營養成分
每份🔥
150
卡路里
- 10g蛋白質
- 8g碳水化合物
- 5g脂肪
💡 小提示
Use firm tofu for better texture during frying.Adjust the sweetness and saltiness of the sauce to suit your taste.Pair this dish with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。