CookPal AI
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Soy Sauce Braised Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $5

食材

  • Main Ingredients

    • 1 block tofu
    • 🧂 1 pinch salt
    • 1-2 tbsp cooking oil

  • Sauce Ingredients

    • 3 tbsp soy sauce
    • 💧 3 tbsp water
    • 1 chopped chili
    • 🧄 0.5 tbsp minced garlic
    • 1 tsp corn syrup
    • 1 tsp sesame oil
    • 1 tsp sesame seeds
    • 1 pinch black pepper

步驟

1

Cut the tofu into bite-sized pieces.

2

Place the tofu on a paper towel, sprinkle with salt, and let it sit for 5 minutes to remove excess moisture.

3

Mix all the sauce ingredients in a bowl: soy sauce, water, chili, garlic, corn syrup, sesame oil, sesame seeds, and pepper.

4

Heat oil in a pan over medium heat and pan-fry the tofu until golden brown on both sides.

5

Pour the sauce over the tofu and simmer on high heat until the sauce reduces by half.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 7g
    脂肪

💡 小提示

Use firm tofu for better texture during frying.Serve with steamed rice or as a side dish for a balanced meal.Add more chili for a spicier flavor or omit for a milder taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。