Soy Sauce Grilled Rice Balls with Seri and Bonito Flakes

Name: Soy Sauce Grilled Rice Balls with Seri and Bonito Flakes
Total time: 10 min
Yield: 2 份量
Ingredients: 🍚 2 bowls warm rice (300g); 1/2 bunch seri, chopped; 1 tbsp soy sauce; 1 packet bonito flakes (4.5g); 1/2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Soy Sauce Grilled Rice Balls with Seri and Bonito Flakes

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Rice
- 🍚 2 bowls warm rice (300g)
Vegetables
- 1/2 bunch seri, chopped
Condiments
- 1 tbsp soy sauce
- 1 packet bonito flakes (4.5g)
- 1/2 tbsp sesame oil

步驟

Chop the seri into 1cm pieces.

In a bowl, mix warm rice, chopped seri, soy sauce, and bonito flakes. Divide into 4 portions and shape into rice balls using plastic wrap.

Heat sesame oil in a frying pan over low heat. Place the rice balls in the pan and cook until golden brown on both sides.

營養成分

每份

🔥

200

卡路里

5g
蛋白質
35g
碳水化合物
3g
脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust soy sauce quantity to taste.Serve with a side of miso soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。