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Soy Sauce Vienna Sausage Stir-fry

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 🧅 1/3 onion
    • 1/2 bell pepper

  • Protein

    • 2 cups Vienna sausages

  • Liquid

    • 💧 3 cups water

  • Seasoning

    • 🧂 2 tbsp soy sauce
    • 2 tbsp oligosaccharide
    • 🍬 1 tbsp sugar
    • A pinch of black pepper

步驟

1

Slice the onion and bell pepper into bite-sized pieces. Prepare Vienna sausages by making small cuts on them.

2

Boil the Vienna sausages in 3 cups of water for 1 minute to remove excess oil.

3

Heat a pan over medium heat and add 1 tbsp of cooking oil. Stir-fry the sausages until golden brown.

4

Add the vegetables and prepared seasoning sauce to the pan. Stir-fry for 2 minutes.

5

Serve the soy sauce Vienna sausage stir-fry warm.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 25g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh vegetables for better texture and flavor.Adjust the seasoning to your taste by adding more soy sauce or sugar.This dish is great for meal prep and can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。