Soybean and Bean Sprout Sesame Mayo Salad

Name: Soybean and Bean Sprout Sesame Mayo Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 🌱 50g steamed soybeans; 🌱 200g bean sprouts; 🌰 2 tbsp ground white sesame; 🧈 2 tbsp mayonnaise; 1 tsp vinegar; 1/2 tbsp soy sauce

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Soybean and Bean Sprout Sesame Mayo Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Vegetables
- 🌱 50g steamed soybeans
- 🌱 200g bean sprouts
Seasonings
- 🌰 2 tbsp ground white sesame
- 🧈 2 tbsp mayonnaise
- 1 tsp vinegar
- 1/2 tbsp soy sauce

步驟

Place the bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Drain thoroughly and let cool slightly.

In a bowl, mix the seasonings (ground sesame, mayonnaise, vinegar, soy sauce). Add the steamed soybeans and bean sprouts, then toss to combine.

營養成分

每份

🔥

150

卡路里

8g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

This dish is perfect as a quick side for Japanese meals.You can substitute bean sprouts with shredded cabbage or other crunchy vegetables.For a richer flavor, toast the sesame seeds before grinding.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。