Soybean and Carrot Consommé Soup

Name: Soybean and Carrot Consommé Soup
Total time: 10 min
Yield: 2 份量
Ingredients: 2 sausages (40g); 60g cooked soybeans; 🥕 1/3 carrot (50g), diced; 🧅 1/4 onion (50g), diced; 🧈 5g salted butter; 1/2 tsp consommé powder; 🧂 1/4 tsp salt; Pinch of pepper; 💧 400ml water

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Soybean and Carrot Consommé Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Protein
- 2 sausages (40g)
- 60g cooked soybeans
Vegetables
- 🥕 1/3 carrot (50g), diced
- 🧅 1/4 onion (50g), diced
Dairy
- 🧈 5g salted butter
Seasoning
- 1/2 tsp consommé powder
- 🧂 1/4 tsp salt
- Pinch of pepper
- 💧 400ml water

步驟

Dice the carrot and onion into 1cm cubes.

Slice the sausages into 1cm pieces.

Heat butter in a pot over medium heat. Add carrot, onion, and sausage. Sauté until the onion becomes translucent.

Add consommé, salt, pepper, soybeans, and water. Bring to a boil, cover, and simmer on low heat for 3-4 minutes until the carrot is tender.

營養成分

每份

🔥

150

卡路里

10g
蛋白質
12g
碳水化合物
5g
脂肪

💡 小提示

This soup pairs well with crusty bread or a light salad.For a vegan version, replace butter with olive oil and use vegetable broth instead of consommé powder.You can prepare the vegetables in advance to save time during cooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。