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Soybean and Egg Consommé Soup

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $3.5

食材

  • Main Ingredients

    • 🥚 1 egg
    • 60g boiled soybeans
    • 🧀 1 tbsp grated cheese

  • Seasonings

    • 1/2 tsp consommé
    • 🧂 1/4 tsp salt
    • 💧 400ml water

  • Garnish

    • Pinch of black pepper

步驟

1

Crack the egg into a bowl, add grated cheese, and mix to create the egg mixture.

2

In a pot, add consommé, salt, and water, then heat over medium heat until boiling. Add the boiled soybeans and bring to a boil again. Slowly pour in the egg mixture.

3

Once the egg has set, turn off the heat. Serve in a bowl and sprinkle with black pepper.

營養成分

每份

🔥

150

卡路里

  • 12g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This soup is quick and easy, perfect for busy mornings or light lunches.You can substitute soybeans with chickpeas or other legumes for variety.Adjust the seasoning to your taste by adding more salt or cheese.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。