CookPal AI
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Soybean Paste Perilla Leaves (Doenjang Kkaennip)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 60 perilla leaves
    • 3 tbsp soybean paste
    • 🧄 1 tbsp minced garlic
    • 🧅 1 handful chopped green onion
    • 🍬 1.5 tbsp sugar
    • 🌰 1 tbsp ground sesame seeds
    • 1/2 chopped chili
    • 1 tbsp sesame oil
    • 🍎 2 tbsp apple juice
    • 🧂 1 tbsp salt

步驟

1

Add 1 tbsp salt to boiling water and blanch 10 perilla leaves at a time for 20–30 seconds.

2

Prepare the seasoning by adding 3 tbsp soybean paste to a bowl.

3

Add 1 handful of chopped green onion and 1 tbsp minced garlic to the bowl.

4

Add 1.5 tbsp sugar and 1 tbsp ground sesame seeds to the mixture.

5

Add 1/2 chopped chili, 1 tbsp sesame oil, and 2 tbsp apple juice to the bowl.

6

Mix the seasoning well until fully combined.

7

Lay two blanched perilla leaves flat and spread the soybean paste mixture evenly.

8

Repeat the process, layering two leaves at a time with the seasoning.

9

Add sliced chili every 10 leaves for extra flavor.

10

Refrigerate for 2 hours to allow flavors to meld before serving.

營養成分

每份

🔥

150

卡路里

  • 5g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh perilla leaves for the best texture.Adjust chili quantity based on your spice tolerance.This dish pairs well with steamed rice.Can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。