Soybean Sprout and Tofu Steamed Dish

Name: Soybean Sprout and Tofu Steamed Dish
Total time: 60 min
Yield: 4 份量
Ingredients: 1/2 block tofu; 🧅 1/2 onion; 1 stalk green onion; 2 handfuls soybean sprouts; 2 tbsp red pepper powder; 5 tbsp soy sauce; 2 tbsp Korean soy sauce; 🍬 0.3 tbsp sugar; 🧄 1 tbsp minced garlic; 1 tbsp sesame oil; a pinch of sesame seeds

成本 $10, 保存 $15

來源: Recommended by CookPal

60 Min
4 份量
$10

Soybean Sprout and Tofu Steamed Dish

成本 $10, 保存 $15

來源: Recommended by CookPal

60 Min
4 份量
$10

食材

Main Ingredients
- 1/2 block tofu
- 🧅 1/2 onion
- 1 stalk green onion
- 2 handfuls soybean sprouts
Seasoning
- 2 tbsp red pepper powder
- 5 tbsp soy sauce
- 2 tbsp Korean soy sauce
- 🍬 0.3 tbsp sugar
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
- a pinch of sesame seeds

步驟

Slice tofu into thick flat pieces, julienne the onion, and diagonally slice the green onion.

Wash the soybean sprouts thoroughly.

Mix red pepper powder, soy sauce, Korean soy sauce, minced garlic, sugar, sesame oil, and sesame seeds to create the seasoning sauce.

Layer onion and tofu in a pan or pot, then pour half of the seasoning sauce over them.

Add soybean sprouts, the remaining seasoning sauce, and 1 cup of water. Cover with a lid and cook on medium heat for 8 minutes.

Add green onion, uncover, and cook for an additional 2 minutes.

Serve the steamed dish hot.

營養成分

每份

🔥

200

卡路里

15g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh soybean sprouts for better texture and flavor.Adjust the amount of red pepper powder based on your spice tolerance.This dish pairs well with steamed rice or as a side to other Korean dishes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。