Soybean Sprout Perilla Powder Salad

Name: Soybean Sprout Perilla Powder Salad
Total time: 15 min
Yield: 4 份量
Ingredients: 1 pack soybean sprouts; 1 handful chives; 2 tbsp soy sauce; 🧄 1 tbsp minced garlic; 2 tbsp sesame salt; 2 tbsp perilla powder; 2 tbsp sesame oil

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
4 份量
$5

Soybean Sprout Perilla Powder Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
4 份量
$5

食材

Vegetables
- 1 pack soybean sprouts
- 1 handful chives
Seasonings
- 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 2 tbsp sesame salt
- 2 tbsp perilla powder
- 2 tbsp sesame oil

步驟

Blanch the soybean sprouts in boiling water, then cool them.

Blanch the chives in boiling water, then chop them into small pieces.

Combine the soybean sprouts and chives in a bowl.

Add soy sauce, garlic, sesame oil, sesame salt, and perilla powder to the bowl.

Mix everything well by hand until evenly coated.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
8g
碳水化合物
7g
脂肪

💡 小提示

This dish is rich in heart-healthy fats from sesame oil and perilla powder.Soybean sprouts are low in calories and high in fiber, making them ideal for weight management.Serve immediately for the freshest taste, or refrigerate for up to 1 day.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。