CookPal AI
recipe image

Spam Avocado Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $8

食材

  • Main Ingredients

    • 🥑 1/2 avocado, sliced
    • 150g spam, cubed
    • 🧅 1/2 onion, thinly sliced
    • 🥚 1 egg
    • 2 tbsp soy sauce
    • 🧂 1 tbsp sugar
    • 1 tsp sesame oil
    • Seaweed, as needed

步驟

1

Thinly slice 1/2 onion. Adjust quantity if making more rice.

2

Cut 150g spam into cubes. No need to blanch.

3

Peel and slice 1/2 avocado to desired thickness.

4

Pan-fry spam until golden brown for better texture and reduced greasiness.

5

Fry an egg in the same pan. Keep yolk runny for better taste.

6

Remove excess oil from the pan, then sauté sliced onion with 2 tbsp soy sauce and 1 tbsp sugar until softened.

7

Assemble the dish by placing cooked rice in a bowl, topping with spam, sautéed onion, sliced avocado, and fried egg.

8

Add seaweed and drizzle 1 tsp sesame oil over the fried egg.

9

Serve and enjoy your Spam Avocado Rice Bowl!

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 35g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use ripe avocado for better texture and flavor.Spam can be replaced with chicken or tofu for a healthier option.Add a side of kimchi for a tangy complement.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。