
Spam Broccoli Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Spam Broccoli Stir-fry
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main Ingredients
- 1/2 to 1 block of spam
- 🥦 5-6 small broccoli florets
- 🧄 4-5 cloves of garlic, sliced
Seasoning
- A sprinkle of sesame seeds
步驟
1
Cut the broccoli into bite-sized pieces and slice the garlic.
2
Dice the spam into cubes or shape it into decorative pieces if desired.
3
Stir-fry the spam and broccoli together until golden and cooked through.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 20g脂肪
💡 小提示
Spam can be boiled briefly to reduce saltiness for kids.This dish is perfect for lunchboxes or as a quick side dish.Decorative spam shapes can make the dish more appealing for children.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。