CookPal AI
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Spam Mayo Rice Bowl

成本 $5, 保存 $7

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🥚 2 eggs
    • 🧅 1/2 onion
    • 150g spam
    • 🍚 1 bowl of cooked rice
  • Seasonings

    • 2 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • Adequate amount of mayonnaise

步驟

1

Slice the onion to your desired thickness, cube the spam, and beat the eggs well.

2

Blanch the spam in water or directly fry it in a pan.

3

Heat oil or butter in a pan and make scrambled eggs.

4

Sauté the onion in the pan.

5

Add 2 tbsp soy sauce and 2 tbsp sugar to the onion and continue cooking. Adjust soy sauce to 1 tbsp if you prefer less saltiness.

6

Place the rice in the center of a bowl and surround it with scrambled eggs.

7

Top the rice with the sautéed onion mixture.

8

Add the cooked spam cubes on top.

9

Finish with a drizzle of mayonnaise.

營養成分

每份

🔥

600

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Blanching the spam helps reduce its saltiness.Use Japanese mayonnaise for a richer flavor.You can substitute spam with cooked chicken or tofu for a healthier option.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。