CookPal AI
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Spam Pancakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 200g spam
    • 1/3 bell pepper, diced
    • 🧅 1/2 onion, diced
    • 🥚 1 egg
    • 2 tbsp tempura flour

步驟

1

Mash the spam in a bowl until smooth.

2

Dice the bell pepper and onion, then add them to the mashed spam.

3

Mix the spam and vegetables thoroughly.

4

Add 1 egg to the mixture and combine well.

5

Add 2 tbsp of tempura flour to the mixture and mix. If the batter is too runny, add 1 more tbsp of flour.

6

Heat a frying pan with oil, shape the batter into small rounds, and place them in the pan. Cook over medium heat.

7

Cook both sides until golden brown and fully cooked.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with a dipping sauce like ketchup or mayonnaise for added flavor.You can make a larger batch and store leftovers in the fridge for up to 2 days.Experiment with different vegetables to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。