CookPal AI
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Spam Tofu Braised

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 1 block tofu for stew
    • 2 green chilies, sliced
    • 🧅 1 medium onion, sliced
    • 1 small can of spam

  • Seasonings

    • 2 tbsp gochujang
    • 1.5 tbsp chili powder
    • 2 tbsp soy sauce
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic

步驟

1

Slice the onion and green chilies. Cut the tofu into bite-sized pieces.

2

Place the onion, tofu, and spam into a pot.

3

Add water until the tofu is submerged, then mix in the prepared seasonings.

4

Cook on high heat until boiling, then reduce to medium heat.

5

Simmer until the sauce thickens, then turn off the heat and serve.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use firm tofu to maintain texture during cooking.Adjust spice levels by reducing chili powder or green chilies.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。