CookPal AI
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Spam Tofu Sandwich

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 1 block small tofu
    • 1 can spam
    • 🥚 2 eggs

步驟

1

Slice the tofu and spam into thin pieces suitable for layering in a sandwich.

2

Pan-fry the tofu and spam slices until golden brown on both sides.

3

Beat the eggs and cook them into a flat omelet. Slice the omelet into pieces matching the tofu and spam.

4

Layer the tofu, spam, and egg slices to create a sandwich-like stack.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with a side of fresh vegetables or a dipping sauce for a balanced meal.You can substitute spam with other protein options like ham or chicken slices.For a healthier version, use low-sodium spam and cook with minimal oil.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。