CookPal AI
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Spam Tofu Stew

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $15

食材

  • Main Ingredients

    • 300g tofu
    • 1 can spam
    • 🥔 3 potatoes
    • 🧅 1/2 onion
    • 💧 500ml water

  • Seasoning Ingredients

    • 2 tbsp soy sauce
    • 2 tbsp red pepper flakes
    • 1 tbsp gochujang
    • 1 tbsp cooking wine
    • 1 tbsp anchovy fish sauce
    • 🧄 1 tbsp minced garlic
    • A pinch of black pepper

  • Other Ingredients

    • 1 handful green onion
    • 1 chili pepper
    • 2 coin stocks

步驟

1

Slice the onion and spread it on the bottom of a hot pot.

2

Thinly slice the potatoes and layer them on top of the onion.

3

Cut tofu and spam into equal-sized pieces and arrange them alternately around the edge of the pot.

4

Prepare the seasoning sauce by mixing soy sauce, red pepper flakes, gochujang, cooking wine, anchovy fish sauce, minced garlic, and black pepper.

5

Add coin stock or anchovy kelp stock to the pot.

6

Pour water into the pot.

7

Place the seasoning sauce in the center and bring the pot to a boil over medium heat.

8

Add chopped green onion and chili pepper as a finishing touch.

9

Optionally, add perilla leaves for additional aroma.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh tofu for better texture.Coin stock is a quick alternative to traditional broth.Adjust spice levels to suit your preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。